Why “Box and 1?”

Because it just makes sense.

The greatest compliment that can be paid to any basketball player is that the opposing team needs to play a “box and 1” on you. 

How Box and One Basketball™ Player Development System Works: 

Basketball players go through a training curriculum and martial arts style belt classification system with assessment challenges, member benefit rewards, and testing days each month.

• Affordable small group trainings
• 4 categories of player development
• 5 class options per week (Mon-Fri)
• Group trainings – MAX 8 Players Per Group
• 1 hour and 15 minutes small group training (with a pre-training warm up period) *all members are taught our warm-up routine and are instructed to arrive 15 minutes early and go through a guided warm up.

How the Box and One Basketball™ Experience Best Benefits Basketball Players: 

Over several decades of working with youth basketball players (aged 7-18),  we have recognized and identified several major flaws within all areas of youth basketball development. These shortcomings are due to flaws in each of the rec, travel, AAU, leagues, tournaments, and within the various methodologies of basketball training. With each of the models listed, (including others such as “Academies,” “Showcases and  Camps” ) there is literally no system of achievement that is going to make any sort of profound impact on a player’s ability to play basketball.  Nor is there any sort of youth basketball development system that guarantees significant improvement for basketball players.

BOX AND ONE BASKETBALL IS THE SYSTEM.  

Basketball players go through a very clear training curriculum, complete with a martial arts style belt classification system that includes, assessment challenges, video skill assignments for clarity, and skill testing days each month.

• Affordable small group trainings
• 4 categories of player development
• 5 class options per week (Mon-Fri)
• 20 classes per month (Mon-Fri)i
• Group trainings – MAX 8 Players Per Group
• 1 hour and 15 minutes group training (with a pre-training warm up period) *all members are taught our warm-up routine and are instructed to arrive 15 minutes early and go through a guided warm up.

Box and One Basketball™

Membership Benefits

Member Benefit Rewards 

Box and One Basketball members experience remarkable attention and service because we limit enrollment and are always at capacity. 128 members is the exact number of Box and One Basketball Members that the club accommodates. This exact number of players allows for the most dynamic, creative synergy to come together.  We don’t hold you back. We do move you forward. Box and One Basketball is designed to accelerate basketball players from the most beginning stages of skill to most advanced levels of skill development.

Flexible Structure and Player Groupings 

Player groupings are established based on each player’s current ability. There are no ages, genders, teams, tournaments, or coaches. Just basketball players in the gym on a regular basis (whenever you can come to class).  This is how it is supposed to be for players that want to significantly improve.

(Where membership truly does have its benefits). 

• Flexible class schedule options. (Make the classes each week that works for you)
• Class options are always commensurate with each player’s level of readiness and current stage of development.

Class Schedule  + Daily Training Hours:

Schedules are posted one month in advanced.  Train as frequently as you like. 

• Mon – Friday classes between – 4-9 PM

Every class is 1 hour and 15 minutes. Members are directed through a 15-minute warmup to be completed before class begins.

Box and One Basketball Training

We are dedicated to your child’s experience and achievement. By design, we do not think that we have done our job unless we have trained ourselves out of a job. We expect all members to graduate through each tier of development move on, come back to workout when necessary for some fine tuning. That is the goal.     

Along the way, our commitment is to create the most engaging environment for your child to have the best experience while they are on their way to achieving what they want to accomplish within the game of basketball.

We provide each player with:

• Player assessments
• Ongoing player evaluations
• Direct feedback
• Technical skill mastery
• Improved game performance 

Box and One Basketball Training Player Development Categories, Classification, and Curricula  

The specifics:

There are 4 separate levels of class offerings and basketball skill programs implemented with the players.

Pricing  

(It really doesn’t get any better)

Monthly Membership – $55 / month

Class Fee – $20 / class

Your monthly membership covers the cost of our business operating expenses and the use cost to keep the gym available for all of the hours that we need it. Your class fee covers the salaries of your dedicated staff and some variable expenses and investments we need make to improve each members experience.

No hidden fees.