0 Items
basketball-app-survey-questionnaire
BOX AND ONE BASKETBALL
Box and One Basketball – 1 Hour Lights Out Shooting Program
Box and One Basketball – 5 Minute Ball Handling Routine
Box and One Basketball – 5 Minute Ball Handling Routine For Members
Box and One Basketball – Basketball Player Development Experts
Box and One Basketball – Basketball Player Development Experts – test page
Box and One Basketball – Basketball Player Development Experts – Test Page
Box and One Basketball – Basketball Player Development Experts – Test Page
Box and One Basketball – Basketball Player Development Experts.
Box and One Basketball – Designed Around You – OLD
Box and One Basketball – Designed Around You – OLD
Box and One Basketball – Designed Around You = OLD
Box and One Basketball – lets do this
Box and One Basketball – lets do this
Box and One Basketball – Lights Out Shooting System
Box and One Basketball – New Member info
Box and One Basketball – player family info
Box and One Basketball – Redeem Your Free Class
Box and One Basketball – start here
Box and One Basketball – Terms and Conditions of Membership
Box and One Basketball – Waitlist
Box and One Basketball Adult League Membership Pass
Box And One Basketball Questionnaire
Cart
Checkout
Copy of landing form
Franchisee
Investors
Investors Thank You
Investors v2
Joseph is amazing
landing form
Membership Types
Mobile v3
Privacy Policy
Sample Page
SDC’s Basketball Performance System
Skill Table Application
thank you
thank you for updating
Thanks
Thanks NDA
Thanks Questionnaire
Where is DIVI?
Uncategorized
Back to Regimen
Click to scroll down to table
Skill Categories
Ball Handling
Time and Score Skills
Finishing
Shooting
2 Ball Intro
Back 2 Basket
Ball Handling
Finishing Circuits
Team Drills
Player
Team
Coach
Skill Workout
Create New
Choose Category
11 and under
14 and under
HS/College Level
Guards
Wings
Big Men
Custom Regimens
11 and under - Choose Practice Plan
14 and under - Choose Practice Plan
HS/College level - Choose Practice Plan
Guards Regimens - Choose Practice Plan
Wings Regimens - Choose Practice Plan
Big Men Regimens - Choose Practice Plan
Custom Regimens - Choose Practice Plan
Skill Duration :
▲
▼
minutes
Add Skill
Review Workout
for individual player:
Choose Player
Assign skills
Add Skill to Skill Categories
Skill Name :
Skill Description :
Vimeo Embed Link :
Pdf File :
Assign Skill Workouts to Entire Team
Create New
Select a Team
Assign 1 Skill To Entire Team
Choose Category
11 and under
14 and under
HS/College Level
Guards
Wings
Big Men
Custom Regimens
11 and under - Choose Practice Plan
14 and under - Choose Practice Plan
HS/College level - Choose Practice Plan
Guards Regimen - Choose Practice Plan
Wings Regimen - Choose Practice Plan
Big Men Regimen - Choose Practice Plan
Custom Regimen - Choose Practice Plan
Send Regimen
Create Plan for Next Practice
Create New
Practice Plan
Choose Category
11 and under
14 and under
HS/College Level
Guards
Wings
Big Men
Custom Regimens
11 and under - Choose Practice Plan
14 and under - Choose Practice Plan
HS/College level - Choose Practice Plan
Guards Regimens - Choose Practice Plan
Wings Regimens - Choose Practice Plan
Big Men Regimens - Choose Practice Plan
Custom Regimens - Choose Practice Plan
Add Skill
Select a Team
Send Regimen
Add Skill to Practise Plan
Skill Name :
Duration :
The Periodic Table of Basketball Skills
1
Sb
1
Fun
2
WwSc
8
P1
1
2bCooR1
1
B2b1
1
BallHn 1-2
1
FnCrct1-2
2
Finishing
3
Sp2
9
P2
2
2bCooR2
2
B2b2
2
BallHn 3-4
2
FnCrct3-4
3
RebDef
4
Pd1
10
Uc1
1
Cod1
5
Sb
9
Cm1
13
HesCr
1
BasFn6
5
Dr.J
9
1dCodC1
1
Kb1
5
Pb
3
2bCooR3
3
B2b3
3
BallHn 5-6
3
FnCrct5-6
4
Pass
5
Io
11
Uc2
2
Mv1
6
Uc5
10
Cm2
14
rBS
2
Mk
6
AdvFn1
10
1dCodC2
2
Kb2
6
Sep
4
2bCooR4
4
B2b4
4
BallHn 7-8
4
FnCrct7-8
5
Poss
6
Pd2
12
Uc3
3
Mv2
7
Bm
11
Cm3
15
DM
3
Uu
7
AdvFn2
11
1dCodC3
3
3DM
7
Ts1
5
2bCooR5
5
B2b5
5
BallHn 9-10
5
FnCrct9-10
6
Trans
7
Pd3
13
Uc4
4
Db1
8
Hes1
12
Cm4
16
AdvCOd
4
Bl
8
AdvFn3
12
AdvFn4
4
oBs
8
Ts2
6
2bCooR6
6
B2b6
6
BallHn 11-12
6
ShootingCir
7
Press
Basic/Beginner
Intermediate
Advanced
Expert
Create Regimen
Regimen Name :
Category :
Create Regimen
Regimen Name :
Category :
Create Regimen
Regimen Name :
Category :
Skill Video :
Skill Name :
Embed Video Link: