The Ultimate Basketball Training System

FOCUSED PRACTICE.

GAME TIME RESULTS.

Box and One is a proven system of instruction that has been crafted with the REAL BASKETBALL PLAYERS over 20 years. This system “de-mystifies” player development by making everything tangible, trackable– which makes it easier to get better! You’ll be amazed how much more fun practice becomes when kids are getting good fast!.

REPS / FEEDBACK

STRUCTURE / FLEXIBILITY

REAL RESULTS

The  Ultimate Basketball Training System

WHAT IS BOX AND ONE?

Box and One Basketball is a highly specialized program for kids and families that love basketball. It’s the only youth basketball player development organization of its kind, providing one-on-one training sessions designed to help children reach their full potential as an athlete! We tend attract top notch players who best align with our values and philosophies of youth basketball player development.  

HOW IT WORKS

We provide systematized instruction that is more similar to martial arts training, with tiered programming and progression. We provide you the tools for success by providing clear expected outcomes based on your level of skill development as well as personal responsibility in achieving those goals
Our program will test all abilities so there’s no guessing about what skills you should work on next!

PARENTS BEWARE 

Unfortunately, many families find out the hard way, and waste a lot of time and a LOT of money with a lot of different AAU programs and travel teams and leagues before finally finding out that “Box and One” Basketball will put your child in the best position for their future in the game of basketball. 

Players achieve their highest level of basketball skill due to our technical skill assessment programming. 

Optimal techniques, innumerable repetitions, and expert feedback every class.

The Ultimate Basketball Training System